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When Sick, It Helps to Heal; When Healthy, it's a Supplement

孔老夫子,在两千多年前《论语》里面曾跟大家告诫过,他说:「年少之时, 血气未定,戒之在色」

More than 2000 years ago, Confucius warned, “When we are youthful, blood flood within is dynamic, beware of sex.”

古人曾经说过,「万恶淫为首,百善孝为先。」

An ancient saying , " The root cause of all  the evils is  licentious ( Lacking sexual restraints), filial piety is forefront of charity ."

古人曾经说过,「相由心生」。相就是一个人的外在表相,心就是我们的内心,相不仅仅是指这个人的面相,身体的种种表现,包括疾病的现象都属于相,一个人相不好,实际上就是反应一个人内心世界不是非常的健康。

Another ancient quote, “A person's outward appearances flow from one’s heart.” Outward appearances not only refer to the person's features, but also the manifestations of various signs and symptoms of a person, including diseases, the overall reflections of a person externally. External expression is a reaction one's inner world.

手淫这个习惯染上这个恶习,脑力、体力极度下降,学习成绩一落千丈。为什么呢?

This habit of masturbating, will caused mental, physical health to significant decline. Why is it so?

因为按照中医的理念来讲,肾主骨、生髓,主掌于脑。一个人肾气如果足的话,脑力有两种的体现,一种是记忆力,一种是思考能力。一个人肾气足的话,他的记忆力就强,思考能力就强,他的学习成绩一定会好。假如一个人肾气亏虚脑力不足的话,他的理解力和记忆力都会下降。

Accordingly to the concept of Chinese medicine, kidneys influence bone marrow health, while bone marrow influences brain health. If one’s kidney function is normally, then there will be two mental manifestations, one is the memory, the other is the thinking. With healthy functioning kidneys, one’s memory will be good, and will have a strong ability to think crtically and creatively. Thus his academic performance will be good. If one’s kidneys function is deficient, his understanding and memory will decline.

第二个表现,现在很多年轻人,稍微一活动,大汗淋漓,身体没有耐力,气喘吁吁。实际上都与伤精有很大的联系。

The second manifestation, where it can be seen from lot of youngsters nowadays, is with a little activity, the whole body will be sweating, the body lacks endurance, easily panting. In reality, it has a lot to do with kidney functioning.

第三个表现,「独闭户塞牖而处」,独就是单独,闭户就是闭上门户。塞牖就是关上窗户。就是形容一个人呆在一个小房间里边,把这个窗户还有门都关好,一个人独处。这种情况出现在什么样的人身上呢? The third manifestation is, "Locking oneself in a closed room, avoid socializing.” Why such a thing happens to youngsters?

出现在胃气不足,肾精大衰的这种人身上。这种情况不仅仅是心理问题,是生理问题导致的心理问题,假如不把他的肾精补足,戒除邪淫的话,这个心理永远是处于一种阴暗的状态。按照古人的话讲,这叫做阳气不足。

This will happen when there is a loss of appetite, and a big decline in kidney functioning. In such a situation, it is not just a psychological problem, it is physiological problems that lead on to the psychological problem. If the kidney functioning is not enhanced by ridding of sexual conduct, then this will dark psychological state will always remain. According to the words of the ancients, this is called yang deficiency.

现在很多人呀,有过这方面经验的人,都会有这种体验。假如说你的肾气不足,前一天晚上房事之后,第二天可能就会原来制定的计划就不想去做了。然后本来心胸里边踌躇满志的这种豪情呢,就没有了。本来第二天,想写论文,想进行深入思考,也无法深入思考,为什么?是因为一个人的肾精不足,阳气大衰就会出现这种执行力下降,身体就会出现这种表现。

Many people had this experience. When your yang energy was deficient because of prior sexual intercourse, the next day we might not have the heart to pursue our plan the next day. The smug pride inside of it was diminished. Originally, the next day, all the planned hard work, deep thinking were not conducted. Why? This is because when the yang energy is lacking, the fire inside will decline.

第四个表现呢,是心情非常烦躁。坐在书桌前看书,心里面好像长草一样,根本看不进去。为什么会出现这样?因为按照中医理论,一个人肾水不足的话,心火就亢盛,心火一亢盛,他坐在那儿当然坐不下去,没有定力。

The fourth manifestation is the irritable mood. Supposedly sitting at the desk to read a book, my heart starts to wander away, and can hardly concentrate. Why is this so? Because, according to TCM theory, when a human’s renal water is insufficient water, fire will arise and becomes hyperactive, one thus certainly cannot sit down comfortably, thus lack focus and concentration.

现在很多企业家,也是为人父母,我刚才讲的这个案例呢,实际上就给大家一个警醒。

Many of us are busy people, entrepreneurs, but also parents, let this article be a wake-up call for many of us and our loved ones, especially the youngsters.

肾之华在发,肾气表现在骨骼上

唐朝有个呂洞賓,他曾经寫过一首诗勸导世人不要邪淫,『二八佳人体似酥,腰间仗劍斬愚夫;雖不刹君人頭落,暗地使人骨髓枯。』

一位非常较好的少女,看上去很好,她不会把你的人頭砍下來,但是却暗地里把你的肾精骨髓消耗乾。

彭鑫中医博士讲: 手淫、邪淫对身体的损伤 (有字幕)


 

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彭鑫博士談如何保養腎氣

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伤精三勞

  1. 房劳:房劳最厉害,因为在这里边是形与神交用,精与气俱伤的。
  2. 熬夜: 肾所应的是冬天的气。一天当中,冬天就是夜间。夜间身体应该处于安靜状态,把全身的精华封藏住,身体才能恢復。熬夜是伤精的。黑眼圈实际上就是肾气虚或说肾中有水气的明显特征。
  3. 发脾气: 发过一场脾气之后,身体一下子就持别疲劳。为什么?因为身体在发脾气的状态下是最不宁静,不清靜。人一发火,火气就跑到头上来了,神气极度耗散,身体的五脏之气全都紊乱。所以人一生气,脸色发青,手脚冰冷。这个时候五脏的气全都堵住,感觉呼吸憋闷。这都是气血紊乱的一种表现,对于身体的消耗是非常大的。

伤精表现 – 心情不稳定

1.爱​发脾气 – 因为肾精不足,肾水伤了之后心火一上,这个人就爱发脾气,没有耐心。

2. 情绪沮丧 – 伤精后的一个很典型的表现,一方面喜欢跟父母顶嘴;另外一方面自已一个事都做不成情绪沮丧。实际上是没有

信心,肾阳不足,行動力,体力都不足。

手抖,驼背,眼睛,头发出问题。肝藏血肝虚,头发就容易不好。肝风内动,肝肾同源。肝属木,肾属水。水要充足才能滋养木。

今之男子方其少也,未及二八,而御女各通其精,则精未滿而先泄, 五脏有不满处他日有难行状之疾。

这就是所谓的精未滿,而先泄五脏有不满之处,他日有难形状之疾就是到了日后有很多种疾病。

肾是贮藏精的,肾者贮水受五脏六腑之精,而藏之在五脏盛才能泄。

伤精的患者有类似于抑郁症的表现,因为人的精一旦泄了之后,冲脉的气就虚了。冲脉就是身体的中间的一条脉络,他跟任脉督脉同起于下焦丹田这叫一源三歧。冲脉一通,全身的脉就通了;冲脉亏的话,身体的气脉就不足。那么泄的精气 ,肾气一且泄露,冲脉是最先亏的。

人的先天之本是肾,后天之本是脾胃。

全身浮肿,脸色灰黄,脸黑 – 就是把光源吸收进去,没有反射的是种黑,反先性差,看上去就灰蒙蒙的。再往下发展,一旦伤到肾的本,就伤到西医学所说的贤脏之后,脸能变了又黄,偏土的那种灰要色,灰黄色。

 

中醫彭鑫博士 – 長壽健康的根本 養精